Yep! That's right! All these years I thought I had too MUCH acid in the old tummy! I've been doing some deeper research on this - while learning more about fermented foods - and it seems that our stomach NEEDS acid! Who knew? SYMPTOMS Let's start off with some of the symptoms of low… Continue reading The Lowdown on Stomach Acid!
I truly think that diets are the new craze! There are TONS of diets floating around out there - which one do we choose? Are any of them the "right" diet? I don't think that these "new" diets are really dieting...they are more of an eating habit than a diet, which in itself is a… Continue reading Diets, oh my!!!!