My husband's "therapy" is cooking. David has alot of emotional "disorders" - like many other folks do - and cooking is totally therapeutic for him. He also has OCD, so his cooking becomes a very long and drawn out affair most times! Hubby was off work this weekend, and after church on Sunday he… Continue reading Creamy Chicken and Vegetable Soup
I have been curious about Intermittent Fasting ("IF" for short) for awhile now. Several of my friends are doing it and have raved about how they feel great, have more energy, and just generally feel better physically and emotionally!! Who doesn't want that? So, I've done some research and was planning to… Continue reading What’s all this about “IF”?
Brewing Kombucha at Home Makes approx. 1 gallon You will need… 3 1/2 quarts water 1 cup of sugar (regular white “table” sugar is fine) 8 bags black tea (or 2 tablespoons loose tea) 2 cups of starter tea from last batch of kombucha or from a friend 1 SCOBY for each jar (a SCOBY is NOT a must – the starter tea IS!) Stovetop… Continue reading How to Brew Kombucha at Home
We have a regular wellness routine - especially in the winter! We use our arsenal of essential oils to maintain our immune system naturally and this year we have been learning all kinds of other home remedies that we hear are foolproof!!!! Elderberry Syrup is one of them! According to Edible Wild Food, … Continue reading Let’s Make Elderberry Syrup!
Since my husband started a new job and is working some evenings, I am on my own for dinner! What you don't know (if you don't know me in "real life") is that I don't cook anything but breakfast foods...I will cook eggs, etc. for dinner, but all I cook is "breakfast". Ever. Period. So… Continue reading What’s for Dinner?
My awesome hubby, David, is the cook at our place - I LOVE to cook breakfast, but that's it! He is very creative in the kitchen and makes the BEST everything 😉 This was an awesome recipe so I had to share his creation with you ! No, it's not extremely healthy, but ya just… Continue reading Our Oily Homestead Chicken Enchiladas
I have to give it to Hubby this time! This was his idea...club soda with Grapefruit Essential Oil - what a treat! Amazingly I have never had club soda and this was just what I need to help support my weight management journey! I quit drinking diet soda a long time ago but I have… Continue reading Fizzy Refreshment!
As we get deeper into our health and wellness journey, we are finding more ways to incorporate new things into our bodies! Kombucha is known for its health benefits, mainly for digestive support, but it has many different health benefits. I spent the afternoon with two of my friends, both of whom embrace the wellness… Continue reading I went to a Kombucha Class!
Wow! We have a web page! We will be working on the page for a little while, so please check back in with us often!