This is our first year of a full garden! Full for us anyway. Let me start at the beginning... When we had to rehome our precious hens last year after the hurricane, our first thought was to sell the 2 pens we had put together as our enclosure for the chickens and their coops. But… Continue reading Garden – Year 1
Actually, it's way past time to lose it! For those that don't know, here's the condensed back story... In July of 2004 I had Gastric Bypass Surgery. I weighed in at 308 pounds, had severe sleep apnea, was taking anti-inflammitories daily, and two types of blood pressure medication. I was only 46 years old. My… Continue reading It’s time to LOSE some weight!
Our health is determined by what we put IN our bodies (genetics too...but we have control of what we ingest) As I have gotten older, I soooo wish I had actually CARED about nutrition and natural health when I was raising my girls (please forgive me Melanie, Melissa, and Melinda!!!) Getting older doesn't have to stink. BUT...if… Continue reading “You Are What You Eat”
What is Hemp-Derived CBD? HempWorx products are made from industrial hemp plants grown on Kentucky farms. Cannabidiol (CBD), a constituent that naturally occurs in industrial Hemp, is just one of over 85 cannabinoids that is identified in the cannabis plant. Our oil is CO2 extracted resulting in a solvent free, pure extract.Our "feature" product is… Continue reading CBD Oil
I have been curious about Intermittent Fasting ("IF" for short) for awhile now. Several of my friends are doing it and have raved about how they feel great, have more energy, and just generally feel better physically and emotionally!! Who doesn't want that? So, I've done some research and was planning to… Continue reading What’s all this about “IF”?
Brewing Kombucha at Home Makes approx. 1 gallon You will need… 3 1/2 quarts water 1 cup of sugar (regular white “table” sugar is fine) 8 bags black tea (or 2 tablespoons loose tea) 2 cups of starter tea from last batch of kombucha or from a friend 1 SCOBY for each jar (a SCOBY is NOT a must – the starter tea IS!) Stovetop… Continue reading How to Brew Kombucha at Home
I truly think that diets are the new craze! There are TONS of diets floating around out there - which one do we choose? Are any of them the "right" diet? I don't think that these "new" diets are really dieting...they are more of an eating habit than a diet, which in itself is a… Continue reading Diets, oh my!!!!